How to stay healthy in the time of COVID-19
The following article was published by Greenpeace Philippines in March to educate Filipinos on how we can keep healthy amidst the community...
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Practicing wellness while on quarantine
In this article, Harpreet Gujral, director of the integrative medicine program at John Hopkins’ Sibley Memorial Hospital, offers seven suggestions...
How to keep kids healthy during this pandemic
COVID-19 may not be affecting children as much as adults but the “mild” symptoms children experience can be disconcerting to...
How you can boost your immune system
Boosting your immune system is tricky because there is no single food or drug that can guarantee positive results. The...
Our immune system can fight back
Researchers from the University of Melbourne mapped the immune responses of one of the first COVID-19 patients in Australia and...
How your diet can help reduce the COVID-19 risk
In this article for CNN, Dr. Dariush Mozaffarian, Dr. Simin Nikbin Meydani, and Dan Glickman talk about the importance of eating...
Research shows Vitamin D is crucial for boosting immune systems
Research from The Irish Longitudinal Study on Ageing (TILDA) at Trinoty College Dublin shows that Vitamin D plays a crucial role in...
Should you exercise during this time of COVID?
In an age of social distancing and lockdowns, exercise becomes even more essential. In his article for the American College of...
What happens when you boost your immune system?
In this article from Popular Science we discover the two categories of the immune system and how each of them work. From...
Happiness and health: what’s the connection?
In this 10-minute video for Be Inspired, Dr. Bruce Lipton explains how psychoneuroimmunology works through his own research. Lipton asserts that...