This 3-minute video is a part of a longer interview between Gregg Braden and London Real. In this interview, Braden says that our bodies are not a product of random evolution. Instead, the millions of years of evolution have prepared our bodies so that we can thrive in an age of illness such as today.

Braden stresses that our bodies know what to do to fight against COVID-19. Our task is to honor our body and to support its needs holistically. 

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